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Is High Blood Pressure And Depression Interrelated?
By Christian Goodman Published: 11/26/2009
He was kind of joking. A person recently received an email from a person asking me if there was possible a link between depression and high blood pressure.
Research does reflect a link between the two. Both ideas have been studied; hypertension leading to depression as well as depression leading to high blood pressure.
If a person is suffering from depression then he has three times more probable of developing hypertension than the person who don't suffer depression.
People with depression are less likely to take treatment. What makes it worse is the tend to over eat, smoke and drink too much.
It is very strange to know that even people who suffer from depression otherwise live a healthy life likely to suffer from high blood pressure.
The change in hormones due to anxiety and depression can be a huge factor in causing high blood pressure. Researchers have confirmed this.
The medication taken for depression can cause high blood pressure as side effect. This is also another factor.
Given these factors, there is a link between depression and high blood pressure.
Now lets see how hypertension can cause depression.
When you read the label of many blood pressure medications, it will be mentioned depression as one of the side effects. This is how high blood pressure can cause depression.
This how a new issue is formed when we are trying to solve an issue
The person was right assuming there may be a connection between the two conditions. Even he is joking
There is no wonder hypertension and depression can therefore also be caused by stress. As stress is the major cause for all these problems.
Practices that can help high blood pressure regardless of the cause:
some people see a spike in blood pressure after just a drink or two, and in those cases drinking is not recommended at all. Therefore, you should stop excessive drinking.
Do not smoke. Smoking create many problems including increased blood pressure.
Eat as healthy as possible. Raw vegetables and fruits should be the first on your list.
I have created several natural health guides. Including my natural blood pressure exercise program and weight loss breeze - which uses simple exercises to increase the oxygen level in the body and improve metabolism.